Life is busy, so treadmill again. I didn't want to push it tonight because I'm running on top of Pikes Peak on Saturday and want to be somewhat fresh. I just wanted to get a few miles in. So ran 4 miles in 36 minutes, 9 min per mile pace. No problems with my body, just a little bored because nothing good was on TV tonight at the gym. So from running tonight I am overall smiles.
No comments:
Post a Comment