Odd and Frustrating Running Day

So to summarize the type of inadvertantly shortened run I had today, I decided to put the story into pictures...enjoy!

BTW, Stanley Canyon is only accessed through the Air Froce Academy which since Bin Laden was killed cannot be accessed without a military ID...dang it!

Total for the day...albeit cut short

3.75 miles

33 minutes

8 minute 48 second miles

(that's in a nasty wind storm!)